Fremont Health Club personalizes the experience of exercise and combines it with community for its members.
AFAA certified group exercise instructor Susan Dawson-Cook tells how to move to prevent bone injury if you have osteoporosis.
Tips for preventing UTIs.
Dr. Joel Carey from the UW Neighborhood Clinic in Kent/Des Moines explains colorectal problems and what can be done to help.
Dr. Nilesh Shah from Northwest ENT Associates tells the best ways to treat spring allergies.
Underdog Sports League makes it fun for people of all athletic ability to participate.
Massage offers more benefits than relaxation.
Eric Haas, M.D., F.A.C.C., is a cardiologist at Western Washington Cardiology gives the classic warning signs of heart attack in women.
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